Kursplan

Montag

Wirbelsäulen- Gymnastik

09:00 - 09:50

Body Shape

10:00 - 10:50

Rehasport

11:00 - 11:45

Yoga

17:00 - 17:50

Bauchmuskel Workout

17:30 - 17:55

Body Weight

18:00 - 18:50

Rehasport

18:00 - 18:45

Body Cross

19:00 - 19:50

Dienstag

Rehasport

10:00 - 10:45

Rehasport

18:00 - 18:45

Mittwoch

Rehasport

9:00 - 09:45

Wirbelsäulen- Gymnastik

10:00 - 10:50

Yoga

16:00 - 16:50

Faszientraining

17:00 - 17:50

Bauchmuskel Workout

18:00 - 18:25

Wirbelsäulen- Gymnastik

18:30 - 19:20

Donnerstag

Rehasport

10:00 - 10:45

Rehasport

11:00 - 11:45

Funwalking

17:00 - 17:25

Qi Gong

17:00 - 18:30

Rehasport

18:00 - 18:45

Bauchmuskel Workout

17:30 - 17:55

Body Shape

18:00 - 18:50

Stretching

19:00 - 19:25

Freitag

Body Shape

10:00 - 10:50

Core

17:30 - 17:55

Body Shape

18:00 - 18:50