Kursplan

Montag

Tai Chi & Qi Gong

8:15 - 9:45

Wirbelsäulen- Gymnastik

09:00 - 09:55

Wirbelsäulen- Gymnastik

10:00 - 10:55

Rehasport

11:00 - 11:45

Yoga

17:00 - 17:55

Bauchmuskel Workout

17:30 - 17:55

Fatburner

18:00 - 18:55

Bodystyling

19:00 - 19:55

Body Cross

19:00 - 19:55

Dienstag

Rehasport

10:00 - 10:45

Rehasport

11:00 - 11:45

Qi Gong – Yoga

10:30 - 11:25

Bauchmuskel Workout

17:00 - 17:25

HITT

17:45 - 18:15

Rehasport

18:15 - 19:00

Rehasport

19:15 - 20:00

Mittwoch

Wirbelsäulen- Gymnastik

9:00 - 09:55

Wirbelsäulen- Gymnastik

10:00 - 10:55

Bodystyling

11:00 - 11:55

Yoga

16:00 - 16:55

Faszientraining

17:00 - 17:55

Bauchmuskel Workout

18:00 - 18:45

Wirbelsäulen- Gymnastik

19:00 - 19:45

Donnerstag

Rehasport

10:00 - 10:45

Rehasport

13:00 - 13:45

Funwalking

17:00 - 17:25

Rehasport

17:30 - 18:15

Bauchmuskel Workout

17:30 - 17:55

Bodystyling

18:00 - 18:55

Stretching

19:00 - 19:25

Tai Chi & Qi Gong

19:00 - 20:30

Freitag

Funwalking

09:30 - 09:55

Bodystyling

10:00 - 10:55

Stretching

11:00 - 11:25

Bauchmuskel Workout

18:00 - 18:25

Wirbelsäulen- Gymnastik

18:30 - 19:25

Power Pump

18:30 - 19:25